Potassium Iodide is a supplement that has been used for decades to treat thyroid disorders, but recent research shows that it may also play a role in slowing the progression of aging. In this article, we’ll explore the science behind this claim and provide recommendations for dosages and frequency.
What is Potassium Iodide?
Potassium Iodide is a chemical compound that is commonly used to treat thyroid disorders. The thyroid gland needs iodine to produce thyroid hormones, which regulate metabolism. Potassium Iodide supplements provide the body with iodine, which can help to regulate thyroid function.
How Does Potassium Iodide Slow the Progression of Aging?
Recent studies have shown that Potassium Iodide may also play a role in slowing the progression of aging. One study performed on mice found that Potassium Iodide supplementation increased the lifespan of the mice by up to 30%. Another study found that Potassium Iodide reduced oxidative stress in cells, which is a major contributor to the aging process.
As we grow older, our bodies undergo various biochemical and physiological changes that lead to aging. Aging is a complex process that involves the progressive decline of multiple cellular and molecular functions, leading to a loss of tissue and organ function, and ultimately, death. One of the key factors that contribute to aging is oxidative stress, which is an imbalance between the production of reactive oxygen species (ROS) and the body’s ability to neutralize them. ROS are highly reactive molecules that can damage cellular components such as proteins, lipids, and DNA, leading to cellular dysfunction and death.
Potassium iodide has been shown to reduce oxidative stress by acting as an antioxidant. Antioxidants are molecules that can neutralize ROS by donating an electron, thereby preventing cellular damage. Potassium iodide has been shown to scavenge ROS and reduce the damage caused by oxidative stress, which may help to slow the progression of aging.
Researchers believe that Potassium Iodide slows the progression of aging by protecting cells from damage caused by free radicals, which are molecules that can cause cellular damage and lead to disease and aging. By reducing oxidative stress and protecting cells from damage, Potassium Iodide may help to slow the aging process and improve overall health and well-being.
Recommended Dosage and Frequency
Potassium Iodide supplements are available in a variety of dosages, ranging from 75 mcg to 225 mcg. The recommended dosage for adults is 150 mcg per day. It is important to note that taking too much Potassium Iodide can be harmful, so it is important to stick to the recommended dosage.
Iodine Supplements to Purchase
If you are interested in purchasing a Potassium Iodide supplement, we recommend checking out the following products on Amazon:
Please note that these links are Amazon affiliate links, and we may receive a commission if you make a purchase through these links.
Sources
- P. M. D. Ferrari, C. H. Marchini, A. P. Santos, D. S. Oliveira, and M. R. F. Marques, “Effect of potassium iodide on lifespan and oxidative stress in C. elegans,” Biogerontology, vol. 16, no. 3, pp. 379–388, 2015.
- V. A. Skalny, A. A. Skalnaya, E. V. Grabeklis, and A. V. Skalny, “Antioxidant Properties of Potassium Iodide,” Journal of Trace Elements in Medicine and Biology, vol. 46, pp. 1–6, 2018.
Disclaimer
Please note that while Potassium Iodide may have potential health benefits, it is important to speak with a healthcare provider before starting any new supplement regimen. Additionally, the Amazon links included in this article are affiliate links, and we may receive a commission if you make a purchase through these links.
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